Sophrologie et Hypnose avec les Adolescents

Le collégien de 11 ans à 14 ans

L’entrée en 6ème est une véritable étape initiatique. Rupture totale avec tout ce qu’il a connu auparavant. Tant sur le plan des rythmes scolaires que sur celui du travail à fournir ou encore les relations avec les autres. A l’issue des 4 années de collège, sa première épreuve : le brevet des Ecoles, son premier examen.

 

La sophrologie pourra accompagner le collégien dans :

  • sa capacité à se concentrer
  • sa motivation au travail
  • son comportement face aux autres : agressif ou passif
  • sa confiance en soi

en le faisant de reconnecter à ses ressources, des moments de réussite dans d’autres domaines (sportifs et artistiques) qu’il pourra utiliser dans le domaine scolaire, en lui apprenant à utiliser sa respiration pour diminuer les sensations de stress et reprendre confiance en lui.

Photo d'adolescents souriants. Sophrologie, Hypnose, Synergie sur Marseille

Le lycéen de la seconde à la Terminale​

L’être est en train de naître. Il s’émancipe en tout domaine. Bientôt il se déplacera par ses propres moyens. Les libertés et les responsabilités se mettent en place. Il change de statut.

Il va devoir choisir une orientation et devra développer d’autant plus ses aptitudes au changement. Puis viendra l’épreuve du baccalauréat, vécu comme initiatique car pont entre l’enfance et le monde adulte. Parfois une phobie scolaire arrive à cette étape de la vie liée à une perte d’objectif, de projet d’existence.

La sophrologie va permettre à l’étudiant adolescent avec des outils simples de redécouvrir ses potentiels et ses capacités en s’appuyant sur l’équilibre de son corps en pleine évolution et de son esprit en quête de sa juste position face à toute autorité extérieure.

Il va découvrir comment apprivoiser l’étape du Bac avec des exercices de respiration et visualisation positive, assis ou debout.

Vous avez des questions ou besoin de renseignements ?

Cet article a 35 commentaires

  1. zortilo nrel

    I am not positive the place you’re getting your information, however good topic. I needs to spend some time learning much more or understanding more. Thank you for wonderful info I was in search of this information for my mission.

  2. gadgets

    I’m really loving the theme/design of your site. Do you ever run into any browser compatibility problems? A few of my blog visitors have complained about my website not operating correctly in Explorer but looks great in Firefox. Do you have any suggestions to help fix this issue?

  3. drapeau sur mesure

    Nice post. I study one thing more difficult on completely different blogs everyday. It’ll all the time be stimulating to read content from different writers and apply just a little one thing from their store. I’d choose to use some with the content material on my weblog whether or not you don’t mind. Natually I’ll offer you a hyperlink in your net blog. Thanks for sharing.

  4. bache publicitaire

    you are actually a just right webmaster. The website loading pace is incredible. It kind of feels that you are doing any distinctive trick. Furthermore, The contents are masterwork. you’ve done a great task in this subject!

  5. anagrammeur

    I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get bought an nervousness over that you wish be delivering the following. unwell unquestionably come further formerly again as exactly the same nearly a lot often inside case you shield this increase.

  6. River table france

    I like this web blog very much, Its a very nice situation to read and receive information. “The love of nature is consolation against failure.” by Berthe Morisot.

  7. Wilson Rebold

    I love it when people come together and share opinions, great blog, keep it up.

  8. free booter

    I have learn several good stuff here. Definitely worth bookmarking for revisiting. I surprise how so much effort you place to create this type of fantastic informative web site.

  9. Magnificent site. Plenty of useful info here. I’m sending it to several friends ans also sharing in delicious. And of course, thanks for your effort!

  10. But a smiling visitor here to share the love (:, btw great layout. “Everything should be made as simple as possible, but not one bit simpler.” by Albert Einstein.

  11. villa vue mer

    I really like your writing style, great info , thanks for posting : D.

  12. Stream Complet

    I believe you have remarked some very interesting points, appreciate it for the post.

  13. smart iptv

    Can I simply say what a relief to find somebody who truly knows what theyre talking about on the internet. You positively know how you can carry a difficulty to gentle and make it important. More individuals must learn this and perceive this aspect of the story. I cant imagine youre no more widespread since you definitely have the gift.

  14. hardcorepunk

    Some genuinely nice stuff on this internet site, I enjoy it.

  15. Cache prise bébé

    I really enjoy reading through on this website, it holds great blog posts. “One should die proudly when it is no longer possible to live proudly.” by Friedrich Wilhelm Nietzsche.

  16. zortilo nrel

    Good day very nice website!! Guy .. Excellent .. Amazing .. I will bookmark your web site and take the feeds additionally?KI’m happy to search out numerous useful info right here in the put up, we want develop extra techniques on this regard, thank you for sharing. . . . . .

  17. Wonderful post however , I was wanting to know if you could write a litte more on this subject? I’d be very thankful if you could elaborate a little bit further. Kudos!

  18. figurine pop Naruto

    There are definitely numerous details like that to take into consideration. That is a great level to deliver up. I provide the ideas above as basic inspiration but clearly there are questions just like the one you deliver up where an important factor might be working in sincere good faith. I don?t know if finest practices have emerged around things like that, however I am certain that your job is clearly identified as a good game. Both girls and boys really feel the influence of only a moment’s pleasure, for the remainder of their lives.

  19. abonnement iptv

    Hiya, I’m really glad I’ve found this info. Today bloggers publish just about gossips and internet and this is really irritating. A good web site with exciting content, that’s what I need. Thanks for keeping this web site, I will be visiting it. Do you do newsletters? Can’t find it.

  20. vendre

    I was very pleased to find this web-site.I wanted to thanks for your time for this wonderful read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you blog post.

  21. scott ryan

    I really like your writing style, great info, thanks for putting up :D. “Silence is more musical than any song.” by Christina G. Rossetti.

  22. vreyro linomit

    Very interesting topic, appreciate it for putting up. “Nothing great was ever achieved without enthusiasm.” by George Ellis.

  23. Hello my friend! I want to say that this article is awesome, great written and come with approximately all significant infos. I would like to look extra posts like this .

  24. Way cool, some valid points! I appreciate you making this article available, the rest of the site is also high quality. Have a fun.

  25. I am really inspired with your writing abilities as well as with the structure in your weblog. Is this a paid subject matter or did you customize it yourself? Anyway stay up the nice high quality writing, it’s rare to look a great blog like this one nowadays..

  26. La Poste

    I’ve been browsing online greater than 3 hours lately, yet I by no means found any attention-grabbing article like yours. It is lovely value sufficient for me. In my opinion, if all website owners and bloggers made excellent content material as you did, the web will probably be a lot more helpful than ever before.

  27. There is perceptibly a bundle to know about this. I believe you made certain good points in features also.

  28. terrassement Condom

    Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why waste your intelligence on just posting videos to your weblog when you could be giving us something informative to read?

  29. vreyro linomit

    Only a smiling visitant here to share the love (:, btw outstanding design. “Individuals may form communities, but it is institutions alone that can create a nation.” by Benjamin Disraeli.

  30. fleurs

    I’ve recently started a blog, the info you provide on this website has helped me tremendously. Thank you for all of your time & work. “The word ‘genius’ isn’t applicable in football. A genius is a guy like Norman Einstein.” by Joe Theismann.

Laisser un commentaire